Talk or Workout with Fredrik. Skype sessions is not as being present in the physical. But it can be a way of continuation and process going. Fredrik will share his experience, knowledge and insights. It can be an oppurtunity to go deeper and explore the method you as a teacher.
Keywords: Teaching – Strength, Control, Joy, Threshold, Calm, Power, Form, Alignment, Conditioning, Awareness, Movement, Acceptance, Length and Reach.
Each call is between 45-50 minutes.