Workshop with Access Pilates – Moses Urbano
Date: 9/8– 11/8 10:30 – 17:00
Pilates Scandinavia by Prag Movement – Stävie Hage – Åkarpsvägen 6 – 244 94 – Furulund – Sweden
Mens Pilates Clinic – Men Only!
Gentlemen, The world of Pilates is changing and the demand from Men for Pilates is gaining popularity. For Men only, we offer this new workshop.
Pilates – The Mens System “In this movement workshop, we will deconstruct a Pilates System on all apparatus evaluating the movements in the method from point of view the male structure. Working with a male is different than a female. Our goal is to find optimal placement of the male body on the various apparatus.”
SATURDAY 10/8 – ALL WELCOME!
Moving into the Equipment (by Prag Movement / Method Overview)
In this movement workshop, Open to All. We will evaluate the various body types on all apparatus based on gender and dimensions. The Pilates Scandinavia goal is to use the many options of the equipment based on the need of your students to highlight the quality and versatility of the Pilates equipment as we apply Pilates exercises. We will approach the body and movement using the method and equipment to create a healthy understanding and progression of the body, mind and spirit.
SUNDAY 11/8 – ALL WELCOME!
The Best teachers are good students
This movement workshop is designed for attendees to alternate taking the role of being a Pilates Student and Pilates Instructor. We will look at some core principles that help guide us in more effective ways to bring our clients into Pilates to find a better balance of strength and flexibility.
*All workshops include refreshments, and a daily lunch at 13:00. Please notify us if you are vegan, vegetarian or allergic to any foods.
Copenhagen Airport (Kastrup, Denmark) Trains go from Copenhagen Airport to Malmo.
Malmo Airport (Sturuo, Sweden) Busses go from Malmö Airport to Malmö and Lund.
244 94 Furulund, Sweden
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